Ways to Increase Your Energy with Essential Oils
/Most of us have days where we wish we had just a little bit more energy! Essential oils are great to use in the home to give you that uplift you need, especially the citrus blend, this is shown to help improve your mood! The Peppermint oil is also a popular choice, helping to invigorate your senses.
By using the doTERRA Essential Oils in the morning or throughout the day, they can help you feel more fresh and energetic… who wouldn’t love that?
Below are 3 great ways we can use these oils to help improve the energy round the home:
PEPPERMINT ESSENTIAL OIL
This is great to use after a long, hard day! This oil will help rejuvenate your body, simply apply directly to the skin on temples or back of the neck. You could also just inhale the smell straight from the bottle, or put a few drops in your bath for extra relaxation.
ORANGE ESSENTIAL OIL
The citrus blends are known for being great oils to assist in increasing energy! They can help you feel more focused and productive.
You can easily use this oil in sprays for cleaning the home, add a couple of drops to your water for a delicious taste, or even diffuse around the home and allow that beautiful aroma to fill the air.
DIFFUSER BLENDS
Here are 3 diffuser blends you can use for around the home, to help increase your energy:
Energy Boost
5 drops tangerine
3 drops peppermint
Energy and Concentration
3 Cinnamon bark
3 rosemary
2 lemon
1 peppermint
Sunrise and Energy
3 drops peppermint
3 drops lemon
2 drops frankincense
To find out how to get started with essential oils, please click here.
Kim xo