I love so many things about Winter, the cosy vibes. Think blankets, oodies, Uggs, netflix, reading books all snuggled up, fires and the snow!
Winter Wellness for me is holistic and includes focusing on my mental health. Here are my top winter wellness tips.
Read MoreCan you believe it’s Spring already????
This year has just flown by, but I have to admit I’m a little excited for the warmer months and lots of beach days with the family.
If you too are excited that Spring has sprung and want to get into the vibe, here are some beautiful essential oil blends to try out in the diffuser. From blends to help ground and relax you, to those that will evoke new energy and inspiration.
I looooove sleep. Now that my kids are a bit older, most nights I get a good night sleep. Now the only thing that keeps me awake is my racing mind. I often use the oils to create peace in the children's rooms for a restful sleep, use them for my mind chatter, add them to the bath, use for a back rub or make beautiful sleepy diffuser blends.
Read MoreThe first time I heard about doTERRA I thought they must have been just some really EXTRA nice smelling essential oils. What was all the fuss about? Until I caved in and tried them for myself.
This post could really be called the 50,000+ ways to use essential oils, but I just want to give you a little snap shot on some of the ways I use the top 10 'essential collection' for doTERRA's oils.
Read MoreThe Founder of The Freedom Blueprint and I am SO excited for you to learn more about creating automation to your online business.
